Each team member engages with the topics listed below in a variety of ways, sharing knowledge, expertise and lived experience based on your organization's needs. Click here to review the different formats offered to determine what delivery of your chosen topic would be optimal for your objectives.

AREAS OF EXPERTISE

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• Mental health awareness

• Suicide intervention & prevention​

• Self-harm support

• Borderline personality disorder

• Mental health for the queer community

• Panic attack first aid

• Compassion fatigue & burnout

• Peer support & peer support training

• Workplace mental health

• Storytelling & awareness—crafting and sharing your story of lived experience

• Personal story of mental illness, suicide & recovery 

AREAS OF EXPERTISE
 

• Indigenous mental health

• Indigenous practices & teachings

• Cultural understanding & awareness

• Intergenerational trauma

• Knowledge Keeper, Song Keeper & Pipe Carrier

• Personal story of mental health, addiction, homelessness & recovery

​AREAS OF EXPERTISE
 

• Yoga practices

• Movement practices

• Mindfulness & breath work

• Expressive arts & self-expression

• Self-awareness & authenticity

• Self-care & self-compassion

• Personal story of suicide loss grief

​AREAS OF EXPERTISE
 

• Mindset training

• Leadership skills & training

• Performance optimization & elevation

• Mental skills training

• Resilience training

• Personal story of mental health & competitive athletic career

AREAS OF EXPERTISE

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• Psychosocial approaches to mental health recovery

• Schizophrenia & psychosis

• Building rapport with clients experiencing psychosis

• Peer support expert

• Self-care and symptom management strategies